Michael Kogan | 5 AM Runner on Running in Langhorne Pennsylvania

Keeping run and having fun

Run for your health

Fast as the wind

Not a Piece of Meat! We all have feelings and we all have emotional states. Some...
Give Us Hope! As Robert F. Kennedy said in 1966 – although he wasn’t reall...
The Devil Inside But the physical deterioration is not even the worst part of...
A Mexican Standoff Before I knew it, I ran directly into the midst of their fam...
The Final Shock Well, I finally remembered why I fell in love in the first p...
Gluteus To The Max Let’s agree on one indisputable fact – everything in the wor...
A Shot of the Good Stuff Ask any dedicated runner why they run, and they will most ce...
Lying To Myself How do you get back to action after a 3-month break? How do...
A Place Beyond There is nothing more captivating and truly beautiful than t...
The Good, The Bad and The Awesome Each step is filled with unimaginable pain, like a sharp kni...
As Real As It Gets I will not feed into the whole argument of whether or not Br...
There Can Only Be One Throughout history, many rivalries have greatly fascinated a...

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