WHY 5 AM?
5 AM RULES
Keeping run and having fun
Run for your health
Fast as the wind
The Real Secret
Like most people, I have spent my entire life searching for ...
The Greatest Show On Earth
I am a relatively humble guy, but even I have to admit – I l...
The Second Line
The old man sat up in his chair and leaned toward me, extend...
The Ultimate Pursuit
It was close to 6 o’clock when I stepped out of my office bu...
While you were busy with your life, getting married, startin...
The Rules of the Game
These days I am definitely a runner. Running completely and...
The Pendulum of Time
The world has become a crazy place, especially if you turn o...
Once Upon A Time
Let me tell you a story, a fairytale, if you will. Once upo...
Smoke & Mirrors
Say what you will, but there are moments when time just stan...
Only Time Will Tell
About 10 years ago, there was a party to which I wasn’t invi...
It Only Takes One
The year was 1999 and the Wolf of Wall Street, Jordan Belfor...
Love & Alcohol
As the wisest man in history, King Solomon, said: “There is ...
Diets With Meal Plans
The Symbiosis of Writing and Running
Wellness Family Center