WHY 5 AM?
5 AM RULES
Keeping run and having fun
Run for your health
Fast as the wind
The Greatest Show On Earth
I am a relatively humble guy, but even I have to admit – I l...
The Second Line
The old man sat up in his chair and leaned toward me, extend...
The Ultimate Pursuit
It was close to 6 o’clock when I stepped out of my office bu...
While you were busy with your life, getting married, startin...
The Rules of the Game
These days I am definitely a runner. Running completely and...
The Pendulum of Time
The world has become a crazy place, especially if you turn o...
Once Upon A Time
Let me tell you a story, a fairytale, if you will. Once upo...
Smoke & Mirrors
Say what you will, but there are moments when time just stan...
Only Time Will Tell
About 10 years ago, there was a party to which I wasn’t invi...
It Only Takes One
The year was 1999 and the Wolf of Wall Street, Jordan Belfor...
Love & Alcohol
As the wisest man in history, King Solomon, said: “There is ...
The Hot Woman Rules
Something happened today that made the hair stand up on the ...
Diets With Meal Plans
The Symbiosis of Writing and Running
Wellness Family Center